A single, negative antigen test result does not rule out infection. 2022 Mighty Proud Media, Inc. All Rights Reserved. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. The Mighty is asking the following: Write a thank-you letter to someone you never expected youd thank. "I heard that you are in the hospital. 58. Let's plan a lunch for when I see you next.". Write your fears down on paper and see what shifts for you. Life is not stagnant. 49 Inspirational Exam Quotes For Students: Ultimate Motivation Many months ago, I felt guided into taking time out from my coaching practice over the summer. And let others be good to you, too. Encouragement - Definition, Meaning & Synonyms | Vocabulary.com Synonyms for WAITING (FOR): banking on, counting (on or upon), relying (on or upon), depending (on or upon), watching (for), hoping (for), expecting, awaiting; Antonyms of WAITING (FOR): questioning, doubting Will gather lilies at the break of day. "Encourage yourself, believe in yourself, and love yourself. Come on! 1. Dont let that be you! This will help keep your mind centered as you move through your day in a normal way. 2. If youd like to participate, please send a blog post to community@themighty.com. "It always seems impossible until it is done." To lean into them for support. Be sure to read your loved ones response too. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. Words of Encouragement for a Test - Elimu Centre "It doesnt matter how slow you go as long as you dont stop." 150. 38. 115. It presented itself as a low-lying background anxiety for much of my adult life. Look at it this way: You've already survived 100% of your worst days! 1. Always." ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. When Someone You Know Has Cancer | American Cancer Society feeling threatened, maybe disconnected and alone. Words Of Encouragement For Exams - Myilibrary.org. "In the middle of difficulty lies opportunity." So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. 146. 47. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. Robin Williams. We feel like we should be able to know them. 39. Minion Humour. Everyone in the audience is on your side. I'm here for youno matter what. You'll get through this one too. To your loved one, that simple act may mean more than youll ever know. Dont overthink about the exam result, its potential in you that will lead to your success. It just means you try anyway. Every accomplishment starts with the decision to try. 74. How to Offer Words of Encouragement | Scrumptious Bites We have strong faith in you. . Talking with someone who has cancer. 78. Japanese Proverb. The reason was I didnt know how he would take it. I confess I didn't study as I intended. 1. The Dos and Don'ts of Waiting on Cancer Test Results - Cure Today By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. Todays a good day to have a great day. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). 150 Words of Encouragement - Encouraging Words To Lift You Up - Parade "Limit your "always" and your "nevers.". I ask that in the future You will give me more self-control and wisdom in using my time more wisely. Going to the doctor can be stressful. The time is always right to do what is right.". She lives with my tabby cat, Rajah. And then consciously choosing to change and release them. Your enemy, the devil, prowls around like a roaring lion looking for someone to devour. And that one can support the other if we look to balance them and accept such experiences into our life. My heart was in my mouth and my stomach immediately churned. It attracts and keeps friends. To realise that in order to carry out my work and my purpose, I need a healthy body. Whether the test is for you or a loved one, nerves and anxiety run high . 92. We are constantly moving, changing, curing, treating, and growing. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. What To Say When Someone Is In The Hospital - YourTango 1. Waiting for test results can be a nerve-wracking experience. You dont have to be gloomy just because you are waiting for your exams. Yet, we tend to view health tests as a threat to our health. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. In these moments, it may feel as if youre not doing enough. I know there is a deeper message for me or something I need to acknowledge and release. So too with your potential worst-case scenario. Finding the Right Words About COVID-19 - California Health Care Foundation Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . The advice is that he worried about many things in his life, most of which never happened. This word came up for me several times as I was waiting which I took as a sign to believe in them. Take steps to feel more in control. As one of our community members says, Expect the best.. Let them know that you're open to talking whenever they feel like it. Words of encouragement for a friend. 109. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. Talk it out to bring it down to size. Believe in miracles And believe that miracles can happen for you. Leaving the breast cancer center, I managed to hold it together until I got home. You can get through this. This is just a small sampling of ideas for helping someone through a tough time. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Dream big and dare to fail. "I am sending you warm regards, hoping you will get well soon." 3. Words of Encouragement for Someone Waiting for Test Results I experienced what is known as the dark night of the soul. 103. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. Im just a phone call away. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. The only time you run out of chances is when you stop taking them. Make yourself available (physically and emotionally). 46. Words of encouragement for an exam. Never say 'die'. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. For James, helping people be heard is an essential part of the healing process. Psalms 37:34 Wait for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off. Use what you have. "If you don't like something change it; if you can't change it, change the way you think about it.". Judy Garland. "Ring the bells that still can ring. 41. 50. 130. "The greatest healing therapy is friendship and love." ~Hubert H. Humphrey. Yet, having patience is an asset that we should all put more value on. Ive had tests before and they came out OK. Theres more to life than the results of my test. Believe you can do it, all the best in your exams. 20. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Once inside the privacy of my house, I broke down. Her top favorite movies are The Little Mermaid, Aladdin and Mary Poppins.. 123. Give me the strength to understand what these anxieties of these medical tests mean for my life - whatever the outcome of them. Tighten your ponytail and try again! 16. 9 Comforting Prayers to Pray before and after a Test - iBelieve.com Waiting to find out the final diagnosis. 7. I thought I knew everything about my situation based on very limited conversations with two medical professionals. waiting for test results have brought you even the tiniest bit of hope or comfort. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. And choose instead to believe I am strong enough to handle whatever life presents me with. The person you talk to may have ideas that can help you out as well! 3. "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. Im Sticking To My Routine As I Wait For My Test Results, 8. Includes encouraging words, inspiration,. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. Ill hold your umbrella. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. We want to do a biopsy, the nurse explained. "Education's purpose is to replace an empty mind with an open one.". Be There. I poured my heart out to her, knowing she wouldnt judge me. "Change your thoughts, and you change your world.". A family member who is an imaging technician once told me that most results turn out fine. Words of Encouragement: 100+ Uplifting Quotes & Messages | mindbodygreen Hang in there. Dont be afraid to try. C.S. I always keep moving, despite what life throws at me. Keep fighting! To lean into them for support. Being brave doesnt mean youre not afraid. 67. Write your own. This is one reason we all want to know our test results the moment after we take the test. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Just get up and dance. Things Will Likely Not Be As Bad As I Imagine, 4. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. Moreover, you can decide to be more present as you wait for your test results. I can't wait to hear all about it.". Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. 102. They are less reliable than NAATs, especially for people who do not have symptoms. 135 Likes. "Nothing is impossible. 95. Maya Angelou. 106. What have you got to lose in believing in them? Instead, offer precise ways that you can be of assistance. How to ease worry when waiting for medical test results There, youll also find thoughts and questions by our community. Great things never come from comfort zones. Oh, but my darling, what if you fly?" Build the person's confidence explaining how great you know they'll do. In my circle of cancer-survivor friends, one word we use is "Scanxiety." It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. 4. There is a reason why I call you Mr. Numero Uno. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. The word itself says "I'm possible!". "Optimism is the faith that leads to achievement." 113. Say something nice. - Christian D. Larson. 83 Words Of Encouragement For Stress - Daily Quotes Bank Read these words of support, which are inspirational words for so many. You can go into emergency and get tests and test results much quicker than you can with your doctor. In other words, it will balance things out by helping you feel less helpless and more in control. "A little progress each day adds up to big results." Anonymous. "If you obey all the rules you miss all the fun." Katharine Hepburn. Youre in a storm right now. 75. Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. 2. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. 20 Encouraging Bible Scriptures on Waiting - What Christians Want To Know Waiting for that one text/call from the one you love. He wasnt good at emotional support. Simply a text or phone call each day to say Im thinking about you might be just enough. "I'm going to be right here waiting for you when you get out. 3. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. Easing Stress When Waiting for Test Results. Be afraid not to try. 30. If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. Believe in yourself, because I believe in you! She is passionate about education, accounting, writing, and traveling. I will never forget them or the kindness you gave me in my time of need. Here, youll find their ideas to help you encourage your loved one. "The most beautiful thing you can wear is confidence." How to Cope with Waiting for Exam Results - Superprof 24 Synonyms & Antonyms of WAITING (FOR) - Merriam-Webster And where does our mind tend to go? 1. You will pass, 5. 32. It lightens human burdens. Or, you could mention that the results are not yet in and it very well could be better news than they thought. I focused on the 10% chance of what could be as opposed to the 90% chance. "The expert at anything was once a beginner." Whether thats meditation, yoga, prayer, mindfulness or walks in nature. 69. "We must let go of the life we had planned, so as to accept the one that is waiting for us.". Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. I believe this is an important part of the process of managing your anxiety. A day later, I sat down at my computer and logged onto Facebook. "Life isn't about waiting for the storm to pass. It comes from what you do consistently. Mistakes are proof that you are trying. This, too, shall pass. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. 22. Words of Encouragement (ASMR) - YouTube Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. 26. I not trying to preach to you I just wanted to give you some words of wisdom. 25. 60. Don't give up. Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. People become attached to their burdens sometimes more than the burdens are attached to them. Dont let the anxiety exam results take the best from you. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. . 85. The eternal essence of who you are who knows what this is all about. Words Quotes. Acceptance and surrender does not need to be a passive state. Put your hair up in a bun, drink some coffee, and handle it. Encouragement Words for A Test. Serena Williams. As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Youre going to pass this, and then we are going to wonder why you were panicking, 4. Never throw out anyone." By: Pretty Darn Cute Design. Email address (will not be displayed in comment). Asked and Answered - Canadian Virtual Hospice A hug and a listening ear may seem simple, but can be a welcome show of support. 71. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. My worst-case scenario had not played itself out. If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. For now, deal with today just as you will deal with the today after your test results. Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. That fearful, anxious part of you is not who you truly are. Her voice was gentle, but her words were clear. Education: opening your mind. Rowling, Harry Potter and the Half-Blood Prince, 57. And unicorns. If you need somebody to binge-watch a whole season of something with you, Im there. After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. Good for you! It always seems impossible until its done. No matter the results you get, as long as you did your best, there is nothing to worry about. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. You have come this far, and you have succeeded, you only have a little way to go. - Vivian Greene. If You Want to Motivate Someone, Shut Up Already - Harvard Business Review How you talk to yourself matters as you wait for your test results. You are in charge of your own happiness. 7. 89. "You do not find the happy life. "Every winner has scars.". Dont trade your authenticity for approval. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. 119. Or use the virtual assistant below right to check symptoms. Try to focus his/her attention on the importance of perseverance. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. "Sending you all my love and prayers during this time, I love you.". Even if (especially if) you feel like doing them less. You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. I was already battling glaucoma. Intensify your practicesWhether thats meditation, yoga, prayer, mindfulness or walks in nature. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. It's this waiting, Lord, that's about to do me in. Never give up. Try to do something fun together to help take everyone's mind off of the matter at hand. 107. God gave you this life because he knew you were strong enough to live it. Words of Encouragement for Stage Fright. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. Helen Keller. Try focusing on what you can do right now. Stick to your daily routine. 5 Encouraging Quotations for Times When You're Struggling With Illness Related: 100 Quotes to Get You Through a Tough Time. Its human nature. The weekend before my test results, I realised I had two choices. Stop beating yourself up. Theres no doubt in my mind that youll succeed in whatever path you choose next. I invite you to challenge your belief that you will not be able to handle it. Words of encouragement for turning hard times. I support mid-career professionals who are ready to make a career change, launch into a more purpose-led career or business or simply enjoy a more fulfilling or balanced working life. As most of you would know I've spent the last 4-6 weeks waiting for test results. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. Stay present! They had seen something on the mammogram that they didnt like. - Ed Cole. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. Waiting on Test Results: Be There for a Loved One or Friend Waiting For Love quotes. "A champion is defined not by their wins but by how they can recover when they fall." We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. It is the direct route to serenity and contentment." ~Greenville Kleisser. To the really, REALLY big! But I feel strengthened by what has gone before. - William James. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? After all, theyre waiting for potentially life-altering news. You can do it!. Counseling When coping needs a boost, or emotions are running high. 96. 7. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. Now is the time to step into them more fully. You know more than you think you do." 2. "Believe you can and youre halfway there." Waiting For Test Results: What Not To Say! Work smart, not just hard. Exams are important but they never determine your worth. "Dont let your dreams be dreams." You never know how much your words will mean to someone. We know you will again come out with flying colors. I am allowing that to emerge in its own time. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). Dec 23, 2007. "If youre going through hell, keep going." Wasnt that enough? Be positive, patient, and persistent. 52. I knew that this had come to awaken me even further. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. Worrying is a natural response to unsettling news. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. I Can Take Action On My Health While I Wait For My Test Results, 9. Connect with someone youve been wanting to connect with. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. Hold on, you have been working hard enough to become the best you can ever be. 5. Forward is forward. Those words helped me calm down, although I cried throughout the whole procedure. It doesnt matter what others are doing. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. This is what youre going through, not who you are. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. 9. What have you got to lose in believing in them? You're not alone in feeling like you do. Your speed doesnt matter. 21. Things I had been putting off are now being made a priority. Get Well Wishes and Words of Encouragement - Holidappy
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